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Week of 11.11.19 Newsletter

November 11, 2019

Coach Daniel

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Week of 11.11.19_CFML Newsletter

Real Reviews, Real Results

Very knowledgeable coaches and kind people as well

Terence O’Reilly

17:15 01 Feb 20

I started CrossFit 5 months ago and fretted over everything. Could I do the workouts? How would I fit in? How can I learn what to do? All that worrying was for nothing. The coaches at CFML are nothing short of AMAZING. They are knowledgeable, attentive and not afraid to push you when you need it. They offer alternatives for moves you haven’t mastered so you never feel excluded from a workout. The community at CFML is welcoming and always encouraging and in 5 short months I’ve forged friendships to last a lifetime. I love it here!

Tamera Towers

19:51 20 Mar 19

I’m a lifelong athlete who has always worked out and had been a little skeptical of CrossFit. I met a CrossFitter and was impressed with her fitness and so came to MainLine CrossFit to give it a try.What I found there was amazing:Coaches who understood that doing intense exercise in one’s mid-60s required that many of the workouts needed to be scaled down to accommodate my history of injuries and limitations.A group of people who supported each other whether we were power lifters or people just trying to not go up a size in clothing.I also believe that my rebound from getting COVID-19 was due to the fitness I have developed through MainLine CrossFit.I can’t believe I look and feel the way I do at my age and am very grateful to MaiLine CrossFit for helping make this happen.

Terence Carroll

23:21 02 Feb 21

During this social separation period, CrossFit Mainline has done a wonderful job of 1) lending equipment, 2) staying engaged, 3) conducting awesome online ZOOM workouts! Kudos during this stressful period

John Lee

16:41 27 Mar 20

CFML still 🤘🏻 because…they are creative and innovative to ensure that WODs are exciting, fun, and challenging all while maintaining safe practices for these times.

Nick Catherine

13:03 01 Sep 20

A great gym highlighted by a friendly staff, knowledgeable trainers, and excellent classes. I originally chose this gym over others in the area because there is no gimmicky sales pitch or pressure to sign up.

Dennis Rodriguez

03:12 11 Nov 19

This place is awesome. I came in today for my 2nd CrossFit class. I am by no means fit, but that didn’t matter. Everyone was very nice. I am excited to return!

asia pinckney

14:11 14 May 22

Fun people, tough workouts, nice facilities!

Asia Friedman

16:41 30 Jan 20

Best workout facility! And you can’t beat the price!!

Richard Gonzalez

08:02 02 Jan 20

A great fitness program with a friendly yet encouraging environment.

Liam Kirkland

18:53 30 Aug 17

Great workouts. Friendly, energetic and supportive staff. Will support and coach people new to CrossFit along with people who are more experienced. Non judgemental.

Sara Pilko

13:39 05 Jun 22

What a great place to work out. The coaches are fantastic and care about your goals. It’s a must go to for a great experience and an awesome community!

Seth Samuel

16:16 17 Jan 20

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