Monday 12.24.18 CrossFit

Box Brief

HOLIDAY SCHEDULE

5:45, 8:30, 9:30AM ONLY

NO BABYSITTING

CROSSFIT

“Twas The Night Before Christmas””

AMRAP 20

2 Legless Rope Climbs

4 Pistols

6 Snatches

8 C2B

ENDURANCE

“Twas The Night Before Christmas””

AMRAP 20

2 Legless Rope Climbs

4 Pistols

6 Snatches

8 C2B

By | 2018-12-21T20:35:40-05:00 December 23rd, 2018|WOD|Comments Off on Monday 12.24.18 CrossFit