Box Brief
12/7 First Friday Happy Hour
12/8 No Classes Wayne! Ardmore Holiday Amazing Race and Holiday Party (10am start time)
12/9 8 Days of Hanukkah WOD
CROSSFIT
“Rowing Annie”
50-40-30-20-10
Cal Row
Dubs
Sit-ups
ENDURANCE
“Rowing Annie”
50-40-30-20-10
Cal Row
Dubs
Sit-ups