Tuesday 2.6.18 XFit Juniors

Warm-up

5 rounds
20 feet lunges
5 burpees
20 feet bear crawl
5 jumping jacks
20 feet broad jumps
5 tuck jumps

Skill

Hungry hippos!

Metcon

10 AMRAP
10 box jump overs
10 lateral hops over an ab mat
10 strict press
By | 2018-01-24T17:17:19-05:00 February 5th, 2018|CrossFit Kids|Comments Off on Tuesday 2.6.18 XFit Juniors