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Protected: Friday 8.5.16 WOD NOTES

August 4, 2016

Coach Daniel

WOD Notes

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Real Reviews, Real Results

An amazing community. Welcoming and friendly to all athletes.

Kellie Vetter

22:36 01 Feb 20

This place is awesome. I came in today for my 2nd CrossFit class. I am by no means fit, but that didn’t matter. Everyone was very nice. I am excited to return!

asia pinckney

14:11 14 May 22

A great fitness program with a friendly yet encouraging environment.

Liam Kirkland

18:53 30 Aug 17

This is a fantastic gym. Welcoming to newcomers and has a ‘friends and family’ atmosphere. A different and interesting workout every day keeps you interested and genuinely changes your body and mind.

Sarah Engel

15:00 29 Jan 20

I came over to Philly as hoping to relocate in January 2023 & was looking for somewhere close to our air bnb in Wynnewood so I could keep up my Oly lifting . This gym welcomed me , so friendly & kind. Great equipment too ! I could also walk it in 20 mins from where I was staying ! Thankyou especially to April & Chelsey , hope to return xx

Lucie Francis

17:11 11 Nov 22

Started a 6 week challenge today. Feel great and ready to get started.

Jonathan Martone

18:12 03 Oct 22

Great coaches, amazing gym.

Robert Smith

11:43 11 Feb 20

Great box with a great community. The coaches are knowledgeable and have helped me improve my technique on more complex movements. They have a solid arsenal of equipment that is always being updated and improved, and they truly take the feedback from their members to heart. Overall, CFML creates a constructive and inclusive environment for reaching any type of fitness goal.

Andrew Gnias

17:26 31 Jan 20

The workouts are great, but the community is what sets CFML apart. The improvements I’ve made to both my physical and mental health have been substantial. I can’t recommend it enough.

Jonah Krakow

15:02 29 Jan 20

Crossfit Mainline has exceeded all my expectations! If you’re looking to make a change in your fitness routine, this is the place. The community of members and the guidance of the coaches was exactly what I needed and everything clicked from there. The classes are a great combination of cardio and strength building!

Kamilah McGill

17:40 01 Feb 20

Great people, great coaches and kick-butt workouts. A very welcoming environment for people who are nervous to try Crossfit and/or feel intimidated. They will do everything they can to help you feel comfortable learning the skills and are happy to answer your questions.

Greenepsych Clinical & Sport Psychology

13:05 31 Jan 20

What a great place to work out. The coaches are fantastic and care about your goals. It’s a must go to for a great experience and an awesome community!

Seth Samuel

16:16 17 Jan 20