7.13.15 Box Brief

Kelly Starrett on the 80/20
of Mobility and Performance

By popular demand, this episode features Kelly Starrett.  He’s trained CrossFit athletes for more than 130,000 hours (!) and his clients include Olympic gold medalists, Tour de France cyclists, world record holders in Olympic lifting and powerlifting, Crossfit Games medalists, …

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By | 2016-10-20T15:16:49-04:00 July 12th, 2015|Box Brief|Comments Off on 7.13.15 Box Brief