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3.1.15 Box Brief

February 28, 2015

Coach Daniel

CrossFit Open 15.1 — Complete!

Congrats to all the Athletes that completed 15.1 on Friday night. One WOD down, Four to go…..

Casey - Wayne — Casey – Wayne

Andy - Ardmore — Andy – Ardmore

Real Reviews, Real Results

CFML is an awesome fitness community. The athletes are friendly and the coaching is top notch. I highly recommend this gym to anyone looking to get on a program and optimize their fitness experience. They specialize in individualized attention as needed and flexible class times to fit most schedules. 5/5 all day.

Maurice Jackson

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Great gym! As a new member to CrossFit all of the coaches (Daniel, Chelsea and Kelli) have made me feel super welcomed right from the start. All the coaches and community are extremely helpful and friendly teaching all of the workout movements. Very happy with my decision to join CFML – Ardmore!

1699651763

The coaches here are amazing. And the programming is endlessly creative. Highly recommended.

1697998125

In a word: Fun!! CrossFit Mainline is my happy place. Has been for 10 years and stillgoing!! Awesome coaching + challenging workouts that keep you strong and fit + incredible people + music = FUN!! And all before 6:30 in the morning!! An incredible way to start the day that sets the tone for all that follows.

Nicole Swartley

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I joined CrossFit Main Line – Wayne about a month and a half ago. No prior CrossFit or weight lifting experience. I’ve had a blast learning new movements and powering through the workouts. The coaches are all very attentive, the community is welcoming, and the facilities are top notch, and the concept is convenient (you show up, have a workout already programmed, power through it, done). I would recommend CFML to any beginner looking to learn a different way of exercise with an excellent community.

Pedro R de Jesús cruz

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The best gym I’ve ever joined. Workouts are great but it’s the coaches that make it. Despite busy classes you get dedicated instruction and adjustments for all levels. If I don’t go at 5:30 am the rest of my day just feels off.

Benjamin Slovis

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CrossFit Main Line is the best gym I’ve ever joined. The coaches are amazing. The facility is clean and stacked with great equipment. And the community is so supportive of one another, in the gym and beyond. I’m completely hooked and look forward to getting into the Box as often as I can.

1706191566

I started almost a month ago and it’s been a great experience. Everyone made me feel welcome. Coaches are great and they always make sure you get the most out of your workout. Doesn’t matter the level that you are at, you’ll fit right in!

1694530080

Before finding CrossFit, I was looking for that 1-on-1 training without the heavy expense. I’m not a person who can workout alone. Fortunately, CrossFit was able to support me. I’m not paying an arm and leg, I’ve dropped a pants size within 6 weeks, and the entire establishment is friendly and supportive. Oh! and I’m finally seeing progress in my glutes ❤️ LOVE IT

1710773612

Great workouts and kind, knowledgeable coaches! An hour of your time for both physical and mental benefits!

1704300921

I would highly recommend CrossFit Main Line Wayne to anyone – from an experienced CrossFit enthusiast to someone just starting out their fitness journey. The workouts are fun, challenging, and always adaptable by the incredibly knowledgeable coaches. CFML also boasts a clean facility and convenient location at Gateway shopping center. The friendly faces – from staff to other members – definitely keep me motivated to keep coming back!

1707152418

CFML is a great gym with great people! The coaches are knowledgeable and patient and meet everyone at their fitness level to become stronger and more confident!

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CROSSFIT MAIN LINE ARDMORE
214 W. Lancaster Avenue
Ardmore, PA. 19003
(Downtown Ardmore)
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CROSSFIT MAIN LINE WAYNE
125 E. Swedesford Road, Suite 267A
Wayne, PA. 19087
(Gateway Shopping Center)
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4110 Butler Pike, Suite B102
Plymouth Meeting, PA 19462
PlyMtg@CrossFitMainLine.com

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