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WOD & News 2018-04-08T07:43:57+00:00

Saturday 12.7.19 Workout

Box Brief Register for the Holiday Amazing Race! Holiday [...]

December 6th, 2019|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Saturday 12.7.19 Workout

Friday 12.6.19 Workouts

Box Brief Register for the Holiday Amazing Race! Holiday [...]

December 5th, 2019|Categories: Blog Entry, Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|Comments Off on Friday 12.6.19 Workouts

Wednesday 12.4.19 Workouts

Box Brief Register for the Holiday Amazing Race! Holiday [...]

December 3rd, 2019|Categories: WOD|Comments Off on Wednesday 12.4.19 Workouts

Tuesday 12.3.19 Workouts

Box Brief Register for the Holiday Amazing Race! Holiday [...]

December 2nd, 2019|Categories: Blog Entry, Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|Comments Off on Tuesday 12.3.19 Workouts

Monday 11.2.19 Workouts

Box Brief Register for the Holiday Amazing Race! Holiday [...]

December 1st, 2019|Categories: Blog Entry, Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|Comments Off on Monday 11.2.19 Workouts

Sunday 12.1.19 Workouts

Box Brief Register for the Holiday Amazing Race! Holiday [...]

November 30th, 2019|Categories: Blog Entry, Box Brief, Endurance, WOD, WOD Notes|Comments Off on Sunday 12.1.19 Workouts

Week of 12.1.19 Newsletter

November 30th, 2019|Categories: Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|Comments Off on Week of 12.1.19 Newsletter

Saturday 11.30.19 Workout

Box Brief Register for the Holiday Amazing Race! Holiday [...]

November 29th, 2019|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Saturday 11.30.19 Workout

Friday 11.29.19 Workout

Box Brief Register for the Holiday Amazing Race! Holiday [...]

November 29th, 2019|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Friday 11.29.19 Workout

Thursday 11.28.19 Workout

Box Brief Register for the Holiday Amazing Race! Holiday [...]

November 27th, 2019|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Thursday 11.28.19 Workout

Wednesday 11.27.19 Workout

Box Brief Register for the Holiday Amazing Race! Holiday [...]

November 26th, 2019|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Wednesday 11.27.19 Workout

Tuesday 11.26.19 Workout

Box Brief Register for the Holiday Amazing Race! Holiday [...]

November 25th, 2019|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Tuesday 11.26.19 Workout