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CFML WEEKLY News 8/21/23
WOD? Its your Birthday! Wayne Leader of the Month. @Digga82. Swim WOD, Labor Day Hours & Fall Schedule Update.
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CFML WEEKLY News 8/14/23
CFML NEWS: Leader of the Month – Retest Schedule – Get to Know Coach Brian – Labor Day & Fall Schedules
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CFML WEEKLY 8/7/23: CFML celebrates 12th anniversary, In house Comp Announced #CivilWar, Are you an Orange Theory Graduate?, Is sleep as important as exercise?
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CFML WEEKLY 8/31/23
7/31/23 CFML Weekly Newsletter by CFML
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CFML WEEKLY 7/23/23
7/23/23 CFML Weekly Newsletter by CFML
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7/17/23 CFML Weekly Newsletter by CFML
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CFML Weekly 7/10/23
Do you have 2min to spare? Use this hack to skyrocket productivity. This week: Week 2 Oly Cycle Breakdown, Ask a Coach: More work = More Results?, Fight Gone Bad!
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CFML Weekly 7/2/2023
Copy of CFML Weekly Newsletter 6/19/23 by CFML
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CFML Weekly Newsletter 6/26/23
OUR 8 WEEK OLY CYCLE IS HERE! Summer is here, and its time to get toned and tan! In June we hit some big milestones and began developing kipping progressions. Going into July, we have an lot on out plates as we begin out next…