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CFML News 2/5/24
CrossFit walks into a Pilates Studio… Instructor Swap! 💖 Valentines Day 🏥 CPR Certification at CFML 🏋️♂️ Week of WODs video breakdown 👕 Apparel Pre-Order, CLOSED 👥 Join our team
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CFML NEWS 1/29/24
Inside This WEEKS Newsletter – 🎉 CFML – Wayne LEADER, Justyna Stewart 🏋️♂️ PRs are coming! 🎯 CFML Teens Compete ❄️ Apparel Pre-Order. Deadline Feb. 2 🤔 CPR Certification at CFML
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CFML News 1/22/24
📚 Inside This WEEKS Newsletter: 🎉 CFML – Ardmore LEADER 🏋️♂️ Fail. Fail. Win. ❄️ Apparel Pre-Order. 🤔 February Heart Health Month 🏋️♂️🛍️📚 CFML Coach Perks
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CFML News 1/15/24
🎉 CFML – Plymouth Meeting LEADER, Rob Ash 🏋️♂️ Holding the standard 💪 Why you should register for The Open 🏋️♂️🛍️📚 CFML Coach Perks
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CFML News 1/8/24
🎉 CFML – Ardmore Maven, Cate Durst 🤔🏋️♂️ CrossFit Made Easy??? 💪 The Open, Registration Jan.9 🏋️♂️🛍️📚 CFML Coach Perks: Free membership, Retail Discount, Con’t Education….
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CFML News 1/1/24
📰 Inside This WEEK’S Newsletter: 🌟 CFML Celebrates Growth -Welcome CrossFit Valley Forge 🎉 New Year, New LEADERS and class times 📋 Survey: Next clinic + Bonus Question 💪 January Programming Focus: All Gas & More Strength ❄️ How CFML plans winter weather closures and delays?
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CFML News 12/18/23
2023 Recap Highlights: 75% Smash Personal Records! 🏆🚀 Celebrating triumphs from Ardmore, Plymouth, and Wayne, where 75% of athletes achieved personal bests in 2023! As we gear up for 2024, gratitude overflows for our incredible CFML community. Our secret to success? A commitment to coach development and innovative programming. Here’s to more gains and victories in the coming year! 💪🌟🎉
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CFML News 12/11/23
Unlock the secret to a longer life with CrossFit – where varied, high-intensity moves reign supreme! 💪🧠 🎄 Brace yourself for the chaos! 🔄 Life’s a rollercoaster ☕️ Holiday stress relief in action! 🌟 Double the Gains, Double the Gifts!
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CFML Weekly 12/4/23
“Decade of Impact: Transformative Wellness, Inspiring Stories, and Thanks! 🎅✨💪 Dive into CFML’s journey, where words like COMMUNITY, RESTART, EMPOWER, GUIDANCE, and TEAM redefine fitness. Share your story for FREE CFML apparel, or bring a friend in December for a FREE class! 🏋️♂️🎁 #CFMLCommunity #FitnessJourney”
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CFML News 11/27/23
Gear up for the holiday madness! It’s Bring a Buddy Month – buy them a $50 gift card, and we’ll add $25 to your account. Dive into our FREE rowing clinic on Dec 9th and drop off your little elves for Elves Day Out on Dec 23rd. Let the festivities begin! 🎅✨
