Monday 2.2.15 Crossfit Kids

1 minute each fir 2 rounds
wall Sits
Squat Jumps
Inchworm Push ups
Wall Walks

Back Squats
1 RM in 10 lifts
Small Jumps

Review rope climb

3 Rounds for Time
10 deadlifts
8 front squats
8 box jumps
10 push ups

Yoga stretch