Saturday 1.5.19 CrossFit

Box Brief

Box Brief: Athlete of the year voting ends 1/5

Vote Here – http://tiny.cc/oyy11y

CROSSFIT

”Clean, Balls”

For time with a partner:

40 Power Cleans

100 Wallballs

30 Power Cleans

75 Wallballs

20 Power Cleans

50 Wallballs

10 Power Cleans

25 Wallballs

ENDURANCE

”Clean, Balls”

For time with a partner:

40 Power Cleans

100 Wallballs

30 Power Cleans

75 Wallballs

20 Power Cleans

50 Wallballs

10 Power Cleans

25 Wallballs