Box Brief
Register for Holiday Amazing Race
Members & Non-members
CROSSFIT
“Squat Clean” 8×2
”Timebomb”
In 12:00
50 Wallballs
40 Burpees over the Bar
30 Deadlifts
Remaining time AMRAP: Wallballs
ENDURANCE
“Let me down easy”
For Time
800m Run
100 Mountain Climbers
50 Hang Power Cleans
200m KB farmers Carry
800m Run
100 Mountain Climbers
50 Hang Power Cleans